Movement for every body
Personal training and Conductive Education for people of all ages and abilities. Whether you are recovering from an injury, living with a condition like Parkinson’s or MS, or simply want to move with more confidence, Lisa will meet you where you are.
In-home sessions across central, north and west Auckland, plus online.
How I can help
Choose the area that sounds most like you. Not sure? Get in touch and we will work it out together.
Personal Training
Rehabilitation, functional mobility and training adapted for people with disabilities, at the gym or at home.
Conductive Education
Group sessions, private sessions at home or online, and intensive courses for long term conditions.
Counterpunch Parkinson’s
Non-contact boxing classes designed for people with Parkinson’s. Challenging, adaptable and lots of fun.
Consultancy and Speaking
Training for health professionals, help setting up new programmes, and talks for community groups.
Need mobility aids or equipment?
Lisa is a Kiwi Rehab distributor and can arrange in-home trials and product demonstrations.
Hi, I’m Lisa
I qualified as a conductor in Birmingham, England in 2000 and have worked with people of all ages in New Zealand, England, Canada, Norway, Australia and Indonesia. I’m also a registered personal trainer.
I believe movement and exercise should be open to everyone, whatever your age or ability. My sessions are fun, practical and built around you.
Under her guidance I did improve significantly my balance and fine manipulation, also strength, and managed to give up my walker and cane.
Marlene Hessing, Conductive Education participant
From the blog
Not sure where to start?
Let’s have a chat. Your first consultation is free, and there is no pressure to sign up for anything.